Aromatherapy is massage therapy with essential oils (highly concentrated plant oils) added to the massage oil or lotion. Apparently essential oils are also believed to be absorbed through the skin and render all sorts of benefits like: reduce anxiety, ease depression, boost energy levels, balance hormone levels, good during cold & flu season, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.
Tip: Add 10 drops of citrus oil or Chamomile oil for a rejuvenating and refreshing bath. Add 10 drops of Lavender oil as a room deodorizer.
Sugar Foot Scrub –
Sugar foot scrub is used to stimulate over 7,000 nerves in our feet and relieve pressure and pain when your feet feel achy and tired feet. In addition, the session will remove dead skin, nourish the skin using all natural ingredients, and boost appearance.
Deep Blue –
One of the top-selling doTERRA products, Deep Blue is a thick topical lotion that uses warming and cooling to offer a comforting sensation using essential oils like Peppermint, Wintergreen, Ylang Ylang, Helichrysum.
When applied topically to problem areas, Deep Blue penetrates through skin and into the muscle allowing for an increase in blood flow via its warming and cooling effect (one way to manipulate blood flow). Read more about its uses and benefits.