Hydration Healing
As the temperature begins to climb, we Arizonans sweat through some of the highest temperatures in the country. According to […]
Health and Wellness
Why It Matters Maintaining optimal levels in health and wellness is pivotal to keep a healthier lifestyle with an […]
Oh the Places You’ll Go2
Oasis Therapy Massage & Bodywork is excited to announce our part this year at the 2019 Rock ‘n’ Roll Marathon Expo along […]
Essential Oils Fight A Cold & The Flu
We all know this time of year…a cold or the flu is easy to spread around your work space or […]
Thanksgiving At Work!
We bet you have exciting plans with family and friends, some out of town, and others right in your very […]
Culinary Medicine and Self-Care
As reported by the National Health and Nutrition Examination Survey, in this article Eating Yourself to Death, one-third of the U.S. […]
Consuming Sugar and Looking Refined!
Simple and Refined SIMPLE – sugars are foods that contain only one or two sugar molecules, they are referred to […]
Why Detox..Your Liver & Pancreas?
Do you know what detoxification means? It’s a process or period of time in which one abstains from or rids […]
3 Ways to Stay Flexible
Because of a sedentary lifestyle, our body tends to stiffen up and becoming flexible will help you feel better. Here […]