Health and Wellness

Why It Matters   Maintaining optimal levels in health and wellness is pivotal to keep a healthier lifestyle with an […]

Oh the Places You’ll Go2

Oasis Therapy Massage & Bodywork is excited to announce our part this year at the 2019 Rock ‘n’ Roll Marathon Expo along […]

Essential Oils Fight A Cold & The Flu

We all know this time of year…a cold or the flu is easy to spread around your work space or […]

Thanksgiving At Work!

We bet you have exciting plans with family and friends, some out of town, and others right in your very […]

Culinary Medicine and Self-Care

As reported by the National Health and Nutrition Examination Survey, in this article Eating Yourself to Death, one-third of the U.S. […]

Consuming Sugar and Looking Refined!

Simple and Refined SIMPLE – sugars are foods that contain only one or two sugar molecules, they are referred to […]

Why Detox..Your Liver & Pancreas?

Do you know what detoxification means? It’s a process or period of time in which one abstains from or rids […]

Here are 3 ways to stay flexible

3 Ways to Stay Flexible

Because of a sedentary lifestyle, our body tends to stiffen up and becoming flexible will help you feel better. Here […]